When confronted with violence, the human brain orchestrates a complex dance of neural processes, and at the heart of emotional processing...

Domestic violence is a pervasive issue that affects countless individuals worldwide. Unfortunately, misconceptions often arise when...

When faced with a violent encounter, the human body undergoes complex physiological changes orchestrated by the autonomic nervous system...

The ability to recognise warning signs and pre-attack indicators is paramount within Self Defence. These subtle cues often precede a...

Self-Defence isn't just a physical act; it is a complex interplay of Psychological, emotional and physiological components. One...

𝗘𝘅𝗽𝗹𝗼𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻𝘀 𝗕𝗲𝗵𝗶𝗻𝗱 𝗢𝗻𝗹𝗶𝗻𝗲 𝗔𝗴𝗴𝗿𝗲𝘀𝘀𝗶𝗼𝗻 In the vast landscape of the internet, a...

Sexual violence, a profound betrayal of personal boundaries, extends its impact far beyond the immediate physical harm. The enduring...

Sexual violence is a pervasive issue that thrives in silence and misinformation. Dispelling myths surrounding this sensitive topic is...

Bullying remains a pervasive issue worldwide, and the UK is no exception. Despite ongoing efforts to combat bullying, it continues to...

Rape Trauma Syndrome (RTS) is a psychological and emotional response that survivors of sexual assault may experience. It encompasses a...

In the realm of self-protection, the central nervous system (CNS) emerges as a pivotal player, orchestrating a symphony of physiological...

Stab wounds, though often portrayed in media as dramatic yet non-life-threatening, can have severe and potentially fatal consequences....

Understanding Responses in Potential Violent Encounters. An article that I wrote a while back but requested by Samuel Mx. Enjoy In the...

My apologies but, this article is a bit longer than I usually write but looking at what is being put out there on social media, I thought...

Violence is a harrowing phenomenon that can manifest in various relationships, whether between strangers or acquaintances. The dynamics...

The pursuit of self-defence and personal safety is a commendable endeavor, often leading individuals to engage in combatives training....

Self-defence isn't just a physical act; it is a complex interplay of Psychological, emotional and physiological components. One...

In the face of potential violence, mastering the art of de-escalation becomes a crucial skill that can make the difference between...

In the ever-evolving dialogue surrounding mental health, one persistent myth continues to cast a shadow over those facing mental health...

Human predators often exhibit behaviour that mirrors the predatory instincts found in the animal kingdom. While humans have evolved...